
Jiu Jitsu zanshin
残
心
柔
術
Martial arts with a balanced spirit
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ABOUT US
Jiu Jitsu
Zanshin
Our martial arts club offers comprehensive training in traditional Jiu Jitsu, the unarmed art of the samurai. Our club is nicknamed “Zanshin” (残心). This philosophical expression describes, especially in the classical Japanese martial arts, a physical psychological state of increased attention, vigilance, concentration and mindfulness. We constantly supplement and expand our Jiu Jitsu with elements of other arts. Our trainers are experienced martial artists and impart their knowledge in a unique way. We value respect, discipline and the desire to continually improve.
COACHES

TRAINING OFFER
Our Jiu Jitsu club offers comprehensive training in various martial arts. We attach great importance to sound training and support our members in achieving their goals.
1
Jiu Jitsu
柔術
Jiu Jitsu, the "gentle art", was the unarmed art of the samurai. It is an ancient, comprehensive Japanese martial art. The opponent is brought under control and incapacitated with the help of punching and kicking techniques, choking and lever techniques, fixing and transport techniques as well as throwing techniques. The most important basic principle is to utilise the opponent's energy.
2
Kyusho Jitsu
急所術
Kyusho Jitsu is the art of negative vital point stimulation and was previously only practised and passed on in secret. With the help of our knowledge of neurology and acupressure, we give our techniques a unique effectiveness.
3
Goshindo
護身道
Goshindo means "way of self-defence". This style of Jiu Jitsu is characterised by particularly effective and aesthetic techniques. Goshindo techniques are incorporated into our Jiu Jitsu training to enable us to perform unique sequences of movements.
4
Taekwondo
태권도
Taekwondo is a Korean martial art and combat sport that is known for its particularly fast, dynamic leg techniques and powerful hand techniques. We incorporate precisely these effective techniques into our training.
5
Kenko fitness and health training
健康
Kenko means health for body, mind and soul. In our Kenko fitness and health training programme, we strengthen our entire physical and mental constitution through targeted physical and relaxation training.

Location
Turnsaal der VS St. Barbara &
MS St. Barbara
Feldgasse 15
8662 St. Barbara
Training times
Monday
17:30 - 18:25 Jiu Jitsu Youth
18:30 - 19:20 Kenko-Fitness
19:30 - 20:30 Jiu Jitsu
Friday
18:00 - 20:00 Jiu Jitsu
Trial training possible at any time
Prices
Jiu Jitsu Youth 10-14yrs (1x/week): 45€/semester
Jiu Jitsu adults (2x/week incl. fitness): 95€/semester
Fitness block of 10 (transferable): 80€
Information
Requests
Payment:
Membership fees must be paid into the following account at the beginning of the semester:
Steiermärkische Sparkasse
AT57 2081 5000 4532 6725